One Free Week Of Training


It's time to raise your quality of life and get the confidence you deserve.

"Solid effective workouts that yield great results!" ~Rebecca

Luke LOST 33LBS Working Out With Sara:

"I would wear a thong on the beach
thanks to Sara!"

What To Expect:

  • Initial personal fitness assessment
  • Custom workout plan that fits your body
  • 1 implementation workout session
  • 1 follow-up workout & strategy session

There are only a handful of spots available.
Click the button below to apply for a spot.

Apply Here

Chrys now has the confidence to travel the world!...

"My tummy has gotten better!" ~Myra

Meet Your Trainer

15 years of group exercise coaching prepared me for my certification as a personal trainer by the National Academy of Sports Medicine. I am an Ironman® triathlete, which I enjoy doing with my father and sister.

I have trained thousands of clients in-person and worldwide online with over 600,000 views on my YouTube channel. 

My husband and I have two beautiful children. And my bulldog is my co-pilot. Oh, and I love to bake and enjoy watching my kids play sports!

Seize This Opportunity!

Apply Here


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